AFAA Group Fitness Certification curriculum.?

What is the easiest way of studying for the certification exercise in a group? There are many technical words that is almost difficult to study the book of (fitness theory and practice). Need some suggestions.

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The Emotion Code $12.31 In The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”; emotional energies that literally inhabit your body. Dr. Nelson explains clearly and concisely how trapped emotions can create p…

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Roy Dean White Belt Bible Jiu Jitsu in Theory and Practice 2 DVD set $44.95 The white belt is more than just a rank, it’s a mindset. In Roy Dean’s latest DVD, he explores techniques from three of the most successful schools of jiu jitsu in the modern era: Kodokan Judo, Aikikai Aikido, and Brazilian Jiu Jitsu. Theory and technique are balanced with montages of live application, rank demonstrations, and lessons from masters of the gentle art. Designed to inspire, enterta…

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