Best workout video you have tried? ?
What is the one (or few) workouts videos you would swear by? I am looking for a cardio workout, fun and one I can do every day.. I have heard of Power 90, Hip Hop Abs, etc.. but not sure which one is best and was wondering what you guys have tried! I would love to know and it would help me choose. Thanks!
the tae bo with billy blanks that guy got my in shape I lost 20 pounds the first few months I started on it….maybe i should start back lol
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The Original Buns of Steel [VHS] $9.98 In a studio, far, far away in a place of mountains, snow and northern lights there exists a workout like no other… and it is known throughout the land as Buns of Steel! This incredible lower body program was created by Anchorage Alaska Hip Hop Aerobics Club owner / instructor Greg Smithey, as an alternative to traditional aerobics programs. It’s a typical night at the Hip Hop. The parking lot… |
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8 Minute Abs [VHS] $7.99 :08 min. Workouts turns your TV into a sophisticated fitness machine with the :08 min. countdown and an on-screen progress chart…. |
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Abs of Steel for Men [VHS] $14.98 … |
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8 Minute Workouts: Arms / Abs / Buns / Legs $12.99 … |
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Sunpentown Healthy Swing Machine with Swivel Disc $67.25 The Healthy Swinger provides a simple exercise without applying any stress on the spine or other body parts. Simply lie down and let the Healthy Swinger do the walking for you. The gentle side-to-side rocking motion maintains a proper “chi” balance and oxygen supply to the body. “Chi” is said to be the balance of negative and positive forms in the body, which are essential to good health in old As… |
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess $9.64 Read Lou Shuler’s posts on the Penguin Blog. In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body…. |
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The Men’s Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle $2.52 BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks– Guaranteed! For fast, effective results, look no further than The Men’s Health Hard-Body Plan– because you won’t find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men’s Health Hard-Body … |
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The Men’s Health Cover Model Workout $21.95 The secrets to a great body, from a guy who knows them allWhat can you learn from a guy with a broken back, two bum knees, and a surgically reconstructed shoulder? When that guy is Men’s Health cover model, athlete, and fitness icon Owen McKibbin, the answer is “lots.”Carve incredible abs in less than 5 minutes a day.Build total-body muscle in 3 hours a week.Stay injury-free with Owen’s unique “in… |
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GoFit Chin-Up Bar $24.99 The GoFit Chin Up Bar is a great addition to your at home training program. Not only is the bar perfect for chin-ups, it can also be used as a foot anchor for sit-ups and crunches. The GoFit Chin-Up bar will adjust to fit most standard width doorframes. Before using always make sure that the brackets are properly mounted and the bar is securely adjusted to fit mounting brackets. DO NOT use bar wit… |
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GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet $34.99 Perform an intense workout in half the time of a traditional workout–and with twice the results–with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 10-pound Kettlebell features a class-defining, oversized, powder-coated handle that’s user-friendly, non-slippery, and easy to transition from hand to hand. With a Kettlebell in play, you can perform bicep curls, trice… |


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