What are some good exercises to do at home and any good fitness/exercise dvds?
Hello,
What are some good exercises to do at home?
Also, do you know of any good fitness/exercise dvds?
I’m 15.
Thank you xx
well when i was trying to lose weight before i always did like push ups and sit ups and all that then if my niece wanted to do it with me she would always wanna do jumping jacks ha ha funny right but anyways if i didn’t wanna do that… there is this website i will give you the link for it but its a yo go website like free yo go you can do at your house.. and trust me all i done was that and i losed alot of weight altho im bigger again because i went on vacation and ate a big Thanksgiving meal and well some pie the the other day i tried like 4 different kinds of sweet things lol 
but anyways..i’m planning on loosing weight after x.mas or so yeah here is one site that might help u out http://www.yogajournal.com/
and well in my favorites it disappeared if i can find it i will edit my answers LOL
but anyways if not i still hope i helped @
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Gymboss GB2010 BLACK SOFTCOAT $19.95 A quality interval timer that wil make any workout easier to plan and execute with more accuracy and consistency… |
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Good Times Xpress Redi Set Go Cooker $25.95 Xpress Redi Set Go Cooker Healthy meals in minutes! Save time, money and energy! Delicious meals fast. Cook, fry, bake, steam and grill for oven quality results in mocrowave time. Get ready for grill and oven quality food in microwave time with the new Xpress Redi Set Go cooker. Express cooking is even easier then it was with the original GT Xpress! Xpress Redi Set Go is the versatile, indoor … |
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Seat Solution Orthopedic Seat Cushion $14.99 Seat Solution Orthopedic Seat Cushion is designed to relieve nagging backaches, numbness, and discomfort while you sit. It has a special wedge shape with U Cutaway for your tailbone. Made from All New Material Consisting of 100% Polyurethane Foam. Includes black dual sided cover, breathable fabric on one side with stain and water resistant finish on the other…. |
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 Studio: Uni Dist Corp (music) Release Date: 11/07/2006… |
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Richard Simmons – Disco Sweat $9.06 DISCO SWEAT – DVD Movie… |
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Leslie Sansone – Walk the Walk: 1 & 2 Mile $8.09 Studio: Gaiam Americas Release Date: 11/18/2003… |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.97 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Workout: Starring Jane Fonda $59.95 workout… |
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Richard Simmons Sweatin’ to the Oldies [VHS] $7.43 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe… |
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Omron HJ-112 Digital Pocket Pedometer $20.00 Omron HJ-112 Pocket Pedometer HJ112 Personal Health Monitors… |
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