I heard there are certain exercises women can do that build muscle?
under there breasts or something like that which lifts your breasts and can make them go up a cup size or something like that. I saw it on a commerical for a piece of equipment that was supposed to work these muscles. Is this true?! And how can I do these exercises without buying the equipment?
Push ups will also exercise the pecs that is the muscels that you are talking about
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