Cholesterol and treatment results.

Cholesterol is a sticky molecule flat. Synthesized by all animals, including humans. Biochemistry is one of the most misunderstood of discovery and the mainstream media is certainly not helping the public understand What is the real role of cholesterol. Cholesterol has two main functions. One is a raw material or building groups for the synthesis of all hormonal steroids in the body. Steroids hormones. The most important molecules in the body that helps the body deal with stress, healthy bones. Sexual health, control salt and other functions. The second major function of cholesterol is. Flow for the membrane of the body to work properly on the surface of Most of the cells of the body is not strong, they will have the flexibility and resilience. It is usually the only run. The cholesterol membrane allows the fluid cell were not able to perform many of the basic operation of them, and us soon. Soon to die as a result.

Cholesterol is a key molecule that is very important to life. Healthy fats and cholesterol levels are too low to result in increased suicide risk and cancer (1) In contrast, although cholesterol levels usually served very well. Excess of cholesterol in the body may harm the heart and the rest of the cardiovascular system. High cholesterol can also contribute to high blood pressure, body soul. Problems and weakness (2) cholesterol is often blamed as a major cause of chronic diseases such as heart disease. But consumers are still in cholesterol. 100 years, heart disease, but a significant increase. (1), so fat consumption alone are not responsible for the increase in heart disease. This is the very reason. The average for only about 20% of cholesterol in their blood from the animal products they eat their food and other 80% made from the liver (3) Major food Sources of cholesterol such as eggs, meat and dairy products. As Dr. Udo Erasmus, the world-renowned expert on fat metabolism, and they almost all control cholesterol. The same level of food (1).

Because cholesterol is a sticky molecule. Can not be dissolved in the blood, which is mostly water. This is similar to the oil and vinegar salad dressing. : Oil and vinegar do not mix because vinegar is mostly water. Due. Water molecules attract additional charges. Since oil is often free of charge all fail to attract water and can not manually enter the bloodstream. Because this is a special Proteins required to transfer cholesterol in the bloodstream to various locations in the body. Cholesterol is a form of fat and cholesterol. – Shuttling proteins called lipoproteins with different densities of lipoproteins depends much fat is bound to protein Low density lipoprotein. (LDL) transport cholesterol in the bloodstream to where necessary. High density lipoprotein. (HDL), and then come in to clean any excess cholesterol. HDL is known as the "cholesterol" levels of controls as well. LDL cholesterol, excess cholesterol back to liver by HDL broken down and then excreted.

When HDL levels are too low level. LDL is too high or not enough antioxidants to prevent cholesterol in the blood may end islands on the surface red. In fact One for cholesterol by the body to help repair the damage in some tissues. Unless it is oxidized fat is actually more healthful than harmful. If cholesterol Happens to be oxidized and the arterial wall adjacent to immune cells called. macrophages to clean up and oxidized cholesterol. If a large number of oxidized cholesterol in One area of macrophages to the end of the cholesterol damage until they die and become a real part of the red deposits called plaque. Red shield created a limited. Blood flow from the heart that can cause many diseases follow.

Health experts recommend the class. LDL is below mg / dl (milligrams per deciliter 130) to help visualize the level. LDL 130 mg / dl, you may think it is 130 parts in 100,000 or 1.3 parts per thousand (0.13% of the components of blood). HDL levels than are recommended. 40 mg / dl perform many feel that the ratio of total cholesterol. HDL is more important for assessing overall health than HDL and LDL cholesterol levels and number one will see generally lower than 200 mg / dl for healthy people. Total cholesterol in general. / HDL ratio is considered healthy under 4 (eg 160 mg / dl cholesterol and 40 mg / dl HDL).

Fat, cholesterol, but services such as structure, function and hormones important thing about using fat for energy? These are called triglycerides. : They are different. Cholesterol structure and function than They contain three fatty acid chains that are linked to small molecule called glycerol. Gram for gram, fatty acids have more than doubled as protein or carbohydrate energy. Normal level of triglycerides in the blood is under 150 mg / dl are four main types of fat from the food. Saturated fats are most often from animal They tend to increase LDL levels Monounsaturated. Fat from plants such as olive and peanut Will help lower cholesterol and fight. oxidation (4) polyunsaturated fat, mostly from plants. They also help reduce cholesterol levels. LDL cholesterol, but not as saturated fat is a more easily oxidized. Flaxseed oil is a good example of unsaturated fat. Trans fat is artificial to help make them hard for convenience. Margerine is a good example of trans fat. Trans fats not only. But increase cholesterol levels. LDL is lower than the level of HDL (4).

There are various factors that can affect cholesterol levels. When carbohydrates are eating. The hormone insulin into the bloodstream. Increase production of insulin and cholesterol (5) Stress can also increase production of cholesterol because cholesterol cause stress. Hormones (1) In fact, cholesterol is the earlier buildings for all hormonal steroids. (5), but the cholesterol level alone is not the only factor. How is the health of blood vessels. When minerals, vitamins and antioxidants that lower cholesterol can be used as antioxidants in the bloodstream. (A) cholesterol is oxidized sacrifice Molecular self-destructive free radicals to nullify. However, the situation in the body that now is bad because cholesterol oxidized and bound to end in blood vessel walls. Immune cells. Try to clean damaged cholesterol. But the end of death and blood on the wall too. The process is focused on blood vessels. (Heart disease). The above description of Dangerous oxidized cholesterol is more reason to supplement with antioxidants.

Current medical advice is to lower total cholesterol. 200 mg, but the relationship between high cholesterol and death do not appear until higher levels. 240 mg / dl dl / mg / dl, so the mg level. 200 and 240 are often termed "high line" cholesterol levels. (4) The debate about using cholesterol – Reduce some of the drugs, since cholesterol levels may actually be harmful if too low. (6), some experts do not agree that high cholesterol should be blamed for heart attacks. The average blood cholesterol levels. Of the 244 patients with heart disease. mg / dl is only 20% higher than average levels of cholesterol, the Americans. 205 (7) also issued a third victim has heart attack. Cholesterol levels in mg / dl 200 (8).

Niacin (vitamin B3) has been used both clinically and ways to reduce cholesterol levels. Amount of niacin to achieve this higher 1000 mg per day (supplement B – complex. Average only 50 mg), although niacin is a vitamin naturally. – Occur in high volume would have many side effects. These may include damage bone, muscle, liver problems eye problems and heart disorders. Allergic to sugar and digestive ulcers. (9), vitamin C can reduce cholesterol levels. (10) double Nobel prizewinning นัก Linus Pauling said that vitamin C also helps the heart Health in two additional ways. : By strengthening blood vessel walls and by changing cholesterol as bile acids that help small and fat metabolism later (10).

There are currently no controversy about vitamin E thin In theory that should be able to provide the antioxidants that dissolve in fat to protect their cholesterol in the bloodstream. In fact, high levels of vitamin E. (400 IU / day or greater) may actually increase Mortality rate slightly by a mechanism as yet unknown. (11) Vitamin E as a supplement to normal form. alpha – Tony waiting in the cattle feed natural vitamin E in the four-digit format. alpha, beta, tocopherols and gamma delta. The Alpha Programme cattle feed too much waiting. – May inhibit the absorption and action of three types of vitamin E. If someone decided to supplement with vitamin E for That is natural and has four forms of vitamin In addition to the study, 10 with Vitamin E is harmful. (11), five studies done in patients who have already established. The disease is fatal and can not help simply by more than one vitamin. Eighty study the average age of patients of more than sixty years, which means the majority. Of them have been accumulated oxidative damage in their bodies many years before the treatment with antioxidants can initiate Now if you choose to supplement with vitamin E use only. 200 IU / day of mixed tocopherols unless marked with a doctor.

The number of cholesterol-reducing drug. – The market is below lists potential side effects of these drugs.

Statins (cholesterol production block).

Fluvastatin (Lescol) Simvastatin (Zocor), Pravastatin (Pravachol), Lovastatin Mevacor ().

Muscle and liver problems. All statins Mevacor to increase inflammation. Fatty acid

Fibric Acids (cholesterol production. block).

Gemfibrozil (Lopid) Tricor Fenofibrate ().

Gallbladder problems, liver and kidney toxicity.

Bile Sequestrants Acid (low blood cholesterol).

Cholestyramine (Questran) Colestipol (Colestid) Colesevlam Welchol ().

All sequestrants security; Questran is not safe for children.

There is a potential side effect of cholesterol-reducing supplements. – Is a natural and herbal.

Herb

Guggulipids, extracts from Commiphora Mukul Herbal myrrh : Hypoglycemia made in May.

Garlic : Allergic reactions, blood. Many drug interactions garlic

Grains and yeast.

Red yeast rice extract : Lovastatin is used to mix the same toxicity. Lovastatin above.

Ore

Chromium Picolinate: Hypoglycemia light possible.

Fiber

Bull gum; Rare case of Hypoglycemia.

Oat bran: sometimes elevated triglycerides.

Apple pectin: drug safety may reduce some of the body.

Amino acid

L – carnitine: Rare case of seizure.

Are some interesting facts about controlling cholesterol levels. : High fiber foods is another one of the best ways to help control blood cholesterol levels. (1) too much coffee (several cups per day). Can increase cholesterol levels. Cooking with pure olive oil is beneficial for people with high cholesterol. There are many ways to help people as cholesterol. Level in natural health. One can explore several promising natural treatment high cholesterol if you do not want to use drugs, drug routes.

Ref.

1 Erasmus, U. fat. Heal, fat 14 Ed Kill Burnaby, BC Canada (): book of life. 1993.

2 Balch, P. Prescription for Nutritional Therapy. 3rd Ed books Avery / Inc. Penguin Putnam, 2000.

3, R., & Monte, T. Stop Inflammation Fleming Now! New York, NY Putnam: 2004.

4 Litin, S., ed. Family Mayo Clinic Health Book, 3rd Ed New York,. NY: HarperCollins Books, 2003.

5 Sears, B. Zone New York, NY: Books Regan / HarperCollins Publishers,. 1995.

6 Eades, M., & Eades, M. Protein Power Life Plan. New York, NY: Warner Books, 2000.

7 Medical Medicine committee responsible — (Orig. article in Italian), Published. 17/12/2000 online.

8 Feinstein, A. Vitamin therapy. Emmaus, PA: Rodale Books, Inc, 1996.

9. Lao PDR Generics, 3rd Ed Montvale, NJ: company Medical Economics, Inc, 1997.

10 Pauling, L. (1974). Recommended daily allowance for vitamin C enough? National Seminar. Academy of Sciences, 71 (11): 4442-4446.

11 Miller, ER, et al (2005) Meta – analysis: Vitamin E may increase the volume added. – - All born dead. Chronicles. of Internal Medicine, 142 (1): 1-11.

About the Author

Dr. Jensen is both a consultant and author in the BioMedical and Nutrition fields. He has previously written a book on both topics, The Failures of American Medicine, published in 2002. Dr. Jensen has also written a doctoral dissertation on how Vitamin C can reduce stress and allergies via its antihistamine effect. He has worked in a broad range of BioMedical fields, such as gene regulation, cancer research, and HIV vaccine development. However, Dr. Jensen eventually decided that helping people more directly would be more rewarding for everyone involved. He has since helped clients with dozens of different ailments. Dr. Jensen is a practitioner in the field of Metabolic Typing, which characterizes different biochemistries among people based on certain physical and behavioral traits they have.

You can contact Dr. Jensen at 1-800-390-5365, or mail him at drjensen@individualizednutrition.com.

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