12 days vacation with the security of last-minute gifts to buy, to attend social events and family and friends to visit, the Cross American Red has 12 days of health and safety tips for safe holiday season happy and bright.

Supreme 90 Day System $12.01 Ordinary workouts lose steam because muscles plateau so you stop seeing results. Supreme 90 Day employs muscle confusion to accelerate results. Each routine brings on muscle shocking moves so your body stays challenged, so you keep getting stronger! You get the complete 10 DVD system by award winning producer Cal Pozo, Supreme Nutrition by New York Times best selling author Tosca Reno plus Free O…

P90X Plus: The Next Level for P90X Grads-5 New Extreme Workouts on 4 DVDs $55.00 If you love P90X and you’re looking for a new challenge, the P90X Plus Series is for you. Professional trainer Tony Horton amps up the Muscle Confusion with brand new moves and never-before-seen workouts–all set to hot music created exclusively for P90X. The P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. The P90X…

P90X Extreme Home Fitness Workout Program – 4 DVDs What’s in the Box? 4 DVD workouts, fitness guide…

Men’s Health: The Book of Muscle : The World’s Most Authoritative Guide to Building Your Body $18.74 You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men’s Health fitness director Lou Schuler cover everything you want to know about your muscles and what makes them grow, complete with dietary recommenda…

Joe Weider’s Ultimate Bodybuilding $11.55 “This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training P…

Mega Strength After 40 $9.99 Mega Strength After 40 is an informational/autobiobraphical novel about strength training, great for men who crave intensity! Readers will particularly enjoy this book because it’s full of specific tips based on true experiences. Lance M. Ketko was inspired to share his story because people really do ask him every day about how he’s gotten so strong. Some of his answers might surprise you! In ever…